Видео ютуба по тегу Calisthenics Sets

Calisthenics Programming: Hard vs Easy Sets
Calisthenics Programming: Hard vs Easy Sets
How Many Sets Per Week for Calisthenics Strength Training?
How Many Sets Per Week for Calisthenics Strength Training?
Calisthenics Reps & Sets (Elite Level)
Calisthenics Reps & Sets (Elite Level)
Increase your Reps in Calisthenics Using Elite Methods
Increase your Reps in Calisthenics Using Elite Methods
Для того чтобы накачаться с помощью калистеники, достаточно всего двух подходов.
Для того чтобы накачаться с помощью калистеники, достаточно всего двух подходов.
Heavyweight Calisthenics Battle - Reps & Sets (Christian Ahmo vs. Coach Andy Eastmovements)
Heavyweight Calisthenics Battle - Reps & Sets (Christian Ahmo vs. Coach Andy Eastmovements)
Calisthenics: Straight Sets vs Circuits (Which is Better?)
Calisthenics: Straight Sets vs Circuits (Which is Better?)
High Rep Calisthenics: The Cheat Code for Strength & Muscle
High Rep Calisthenics: The Cheat Code for Strength & Muscle
How to PROGRAM your CALISTHENICS training for the FASTEST growth
How to PROGRAM your CALISTHENICS training for the FASTEST growth
The PERFECT Shoulder Workout (Sets and Reps Included) | That's Good Money
The PERFECT Shoulder Workout (Sets and Reps Included) | That's Good Money
My Minimalistic Workout Program Demo w/ Sets/Reps List in Description
My Minimalistic Workout Program Demo w/ Sets/Reps List in Description
My Foolproof Calisthenics Template
My Foolproof Calisthenics Template